As a student of life, teacher, trainer, mom and consultant I thrive by helping balance the three pillars of health. Mind, Body and Spirit. You cannot heal one without healing the others. Yes, this is all possible while taking on life’s challenges. Working with individuals and assisting with development of their personal growth, has been my area of expertise for over 20 years. With my background in education, leadership, coaching, healing and mental health I’ve been able to assist individuals, families and organizations to excel.

Tired of not finding solutions with traditional strategies, I searched, trained and became certified in alternative methods. It was then that I understood that mental health is not only a mental thing but it is also influenced by the physical, emotional and spiritual. 

I was tired of never feeling good and dealing with limiting beliefs, I looked for ways to improve myself using old techniques confirmed with modern science. 

At first, it was a bit difficult to believe that emotional, physical and spiritual discomforts could be alleviated with such simple techniques like learning to use my heart’s energy, my consciousness and my imagination.